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Weekly stretch: Down Facing Dog

Posted Nov 19 2009 10:01pm
Downward facing dog is one of my faaavorite yoga poses because it’s a great stretch and strengthening exercise for the whole body, plus it’s relaxing. Here’s the original down facing dog: Photo credit: Ashlynn What a cutie. To do the yoga version of this pose, get on your hands and knees, and push off the ground. Straighten [...] Possibly related posts:
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