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How bad is pad thai, nutrition w ...

Posted Oct 23 2008 6:32pm

How bad is pad thai, nutrition wise?  I had chicken pad thai for lunch today, and truthfully had no idea about the nutritional value.  According to  Calorie King, a half dish of chicken pad thai is 560 calories, has 20 grams of fat, 35 grams of protein, 60 grams of carbs (including 19 grams of sugar) and while it didn’t list the sodium content, I’m sure it was high.  Not nearly as bad as I thought it would be. 

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