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A protein-packed breakfast

Posted Jun 02 2009 8:32pm
A tough morning ahead of you?   Try this protein-packed breakfast to give you a boost and the energy you need until lunch.Whole Grain Toast w/ Peanut ButterQuick and easy: toast 2 slices and spread the peanut butter.     Pepperidge Farm 9 Grain Bread  has 4 grams of protein and 3 grams of fiber per each slice.   Two Tablespoons of peanut butter have 7 grams of protein and 2 grams of fiber.   Add soy milk to your tea or coffee for even more protein. 
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