Health knowledge made personal


Fitness and health were not always part of my life. After college, I found myself overweight, ill more often than not and diagnosed as pre-diabetic and insulin-resistant at the age of 26. I ran my first half marathon in the summer of 2009 after successfully completing the Marathoner In Training... Full Bio
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Why you need a journalMENU

Disclosure: I was not compensated for this post, however I did receive a free journalMENU running journal with customizable cover for my...

Treat Your Feet with The Runner’s Choice

Ever since my DVT nearly three years ago, I have dealt with regular fatigue and even pain in my lower legs and feet. Sitting for extended...

Spartan Race Giveaway

I hope you all are enjoying your long Memorial Day weekend celebrating the things that are important – family, friends and the ultimate...

Support Eric O’Connor and #Tread24

I first connected with Eric about six months after my Pulmonary Embolism (blood clot in my lung) in 2012 through the Facebook Support Group...

Learning to Love Myself Again with Lane Bryant

It wasn’t long after I declared to the world that I am a Size 18 and resolved to myself to love me despite the number that I was formally...

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