Health knowledge made personal

wordstorunby

Fitness and health were not always part of my life. After college, I found myself overweight, ill more often than not and diagnosed as pre-diabetic and insulin-resistant at the age of 26. I ran my first half marathon in the summer of 2009 after successfully completing the Marathoner In Training... Full Bio
› Share page:

I am a size 18 and here’s what I think about it

The internet is buzzing with the talk of the first plus-size model appearing in the upcoming February 9th issue of none other than the Sports...

Make Your Health A Priority

Over the course of my adult life, healthy eating habits, weight loss, exercise and wellness in general have not come naturally – or even easy at...

Starting 2015 Off on the Right Foot – Tiux Compression Giveaway!

I always knew compression was an important part of recovery for runners and athletes, but before suffer from a blood clot in 2012, I...

Running through a Blood Clot

My struggle in recovering from a blood clot has not been easy and since almost losing my life two years ago due to one in my lung, getting back...

It’s been Two Years.

I am two years into my recovery from a DVT and subsequent massive PE that occurred in early June 2012. The incident left me reeling – not...

Latest Activity

process-indicator
wordstorunby and eatrunsail are now friends. Jul 07 2012
wordstorunby updated their profile. Jul 06 2012
wordstorunby is a Health Blogger. � Check out their blog posts Jul 06 2012
wordstorunby joined Wellsphere. Jul 06 2012
wordstorunby's Whiteboard

Communities (1)

Friends (1)