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Fitness and health were not always part of my life. After college, I found myself overweight, ill more often than not and diagnosed as pre-diabetic and insulin-resistant at the age of 26. I ran my first half marathon in the summer of 2009 after successfully completing the Marathoner In Training... Full Bio
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Spartan Up! The Book to Help You Get Happy, Successful and Fit

Many of you have probably heard of the Spartan Race (on this blog, nonetheless) and know it as the world’s premier obstacle adventure...

Why You Need Blog School by Blog Genie

Are you new to blogging or thinking of creating a blog, but don’t know where to start? Do you have a great idea, but aren’t sure how to...

You Can Get a Blood Clot: Know the facts, Save a Life

March is Blood Clot Awareness Month. And before you decide you don’t need to read this post because it could never happen to you since...

Favor Your Feet with OrthoLite Performance Insoles

When it comes to physical fitness, equipment and apparel is important – no matter what you choose to do to stay active. For runners, it...

Why I Love Juicing with the Fusion Juicer

Juicing has always been something I have wanted to try, but never have because the thought of finding, comparing and selecting juicers,...

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