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Women's Health Community - Articles

Off the Press! The Pink Pill and Other News by Stephanie Prendergast and Elizabeth Rummer By Stephanie Prendergast It has been an eventful few weeks in pelvic health news! We’ve summarized the top stories and included our commentary. “Pelvic pain may be common ... Read on »
The Shepod: Your Pig Shines, My Pig Shines by Sara T Check out the latest episode of The Shepod ! Chilled rosé is on the menu as the hilarious Camilla Cleese joins the ladies to discuss the perfect karaoke song. Expe ... Read on »
Real Patients, Real Stories: Amanda’s Journey by Stephanie Prendergast and Elizabeth Rummer   By Sara Stuart Pelvic pain can present itself in a number of ways. For Amanda* (name has been changed for anonymity), her symptoms began with her first menses. “I rememb ... Read on »
History of Miscarriages, Now 9 Weeks Pregnant: Continue Progesterone Supplement (Crinone) ? by Edward Ramirez, MD Question: I'm from the U.S. After a long struggle with secondary infertility and 2 miscarriages, I am pregnant again, 9 weeks along. I'm on supplemental progesterone, ... Read on »
The Shepod: In Which We Talk Mostly About The Cats of John Cleese by Sara T Check out the latest episode of The Shepod ! Chilled rosé is on the menu as the hilarious Camilla Cleese joins the ladies to discuss the perfect karaoke song. Expect th ... Read on »
Pelvic Pain Explained: A Sneak Peak! by Stephanie Prendergast and Elizabeth Rummer     Earlier this year Liz and I completed our manuscript for our book, Pelvic Pain Explained. Writing it was a challenging process, to say the least. We are hopeful that t ... Read on »
The Shepod: I May Have Some Taquitos In My Car by Sara T Check out the latest episode of The Shepod ! Modern day story teller Jenna Arak joins the ladies to talk night garbage, spinning, and hot pink mania. Rachael takes issue ... Read on »
8 Pregnancy Tips from a Pelvic Health Physical Therapist /Mom by Stephanie Prendergast and Elizabeth Rummer   By Melinda Fontaine I recall being eight months pregnant treating other pregnant women or new moms.  I would always hear, “How are you still working full time on your fe ... Read on »
The Shepod: If I Were A Superhero, I Would Be Ms. Passive Aggressive by Sara T Check out the latest episode of The Shepod ! In this low key brunch, the ladies break down Sara’s nerdy vigilantism, Rachael quitting Tinder, and the pros & cons of marr ... Read on »
Shuub Out ZUMBA Rehearse Choreo Patricia Mendoza by NubianFitnessGoddess Check out my ZUMBA Moves Shuub Out T.O.K Dancehall TUN OVA RIDDIM Choreography By Zumba Jammer Patricia Mendoza Rehearse by Ja ... Read on »