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Women's Wellness Workshop: Strong Bodies, Strong Minds (DC area)

Posted Jun 17 2009 2:49pm
June 20, 2:00 pm

The last workshop was great! Don't miss out on this one!
Those of you that attended the last one, come and check in on your progress!

-Are you a woman who puts the needs and wants of others before your own?
-As a woman, do you know what your needs are and how to get them met?
-Are you overworked, under appreciated and ready for a change?
-Do you know how to feel good about yourself, your body and your life?

Topics to be Discussed:
-Women’s Unique Needs and Getting Your Needs Met
-Relaxation & Self Care
-Life Balance and Realigning Priorities
-Knowing Your Inner Strengths

 For more information and to register, see our website at http://www.hotmamafitnessstudio.com/workshops.php

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