The last workshop was great! Don't miss out on this one! Those of you that attended the last one, come and check in on your progress!
-Are you a woman who puts the needs and wants of others before your own? -As a woman, do you know what your needs are and how to get them met? -Are you overworked, under appreciated and ready for a change? -Do you know how to feel good about yourself, your body and your life?
Topics to be Discussed: -Women’s Unique Needs and Getting Your Needs Met -Relaxation & Self Care -Life Balance and Realigning Priorities -Knowing Your Inner Strengths
For more information and to register, see our website at http://www.hotmamafitnessstudio.com/workshops.php