I didn't weigh in today, why because I know the number will be bad and I didn't feel like facing reality. My diet was a struggle yesterday, struggle is being nice because I didn't fight back my urges for sugar but gave in. Today, like ever day is a new day to make the right choices, to focus on the positive.
Positive - What I have done right this week Monday: I went for a 40 minute walk. My legs were a little sore from the St. Pats Dash. The course, has a big hill that you go up and then back down. I wanted to keep moving but not push it, so we walked.
Tuesday: I did 20 minutes of strength. I got up to 4.25 rounds before my timer went off and I was a sweaty mess. We then went for a 60 minute walk, I had some errands to run so figured we might as well walk them. Workout: