Health knowledge made personal
Join this community!
› Share page:
Search posts:

Weigh in Wednesday

Posted Feb 26 2014 10:46am
I finally did it, I took a picture of my scale.

I want to cry, because my toenail polish looks terrible! LMAO! I need to fix that soon. I am not proud of this number, but it is down from Feb 17th (255lbs). My goal now is not to sabotage myself. Those first few lbs always come off easy.

I can see the sun peaking out of the clouds this morning, I am going to hit our local trail up with the baby and jogging stroller. The C25K program seems to go better when I am running outside.

Last night I reread some of the passages in my book on ME diet. I know I have posted about it before, I need a reminder on how to eat properly for my body without counting calories. I am trying to give up calorie counting and making this change a lifestyle change versus a diet. I am done having kids and just getting older so any weight gain going forward will be my fault. I am working on overcoming past failures and getting on the right track.

Happy Wednesday.
Post a comment
Write a comment:

Related Searches