The Alexander Technique for Chronic Back Pain

A British Medical Journal study, discussed in this article for UK's Times Online, concluded that the alternative therapy Alexander Technique is an effective treatment for long-term back pain, better than painkillers, physiotherapy, massage or exercise alone. For information about the mind/body/posture therapy in the US, try this site. For milder problems, Tara Stiles' posts a video of back soothing yoga postures on Huffington Post.