Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Summer is a Good Time To Lose Weight- Here Are Low Cal Alcoholic Drinks

Posted Jul 26 2010 12:00am

Summertime is usually a good time to lose weight because the weather is hot, and we don’t feel so hungry so the food is lighter. However the barbecues and parties can sometimes make it tough because of the alcoholic drinks. If you must indulge, try some low calorie drinks:

Rum and Diet Coke: 110 calories

Vodka and Diet Cranberry: Try Ocean Spray diet cranberry juice with only 5 calories. Or try Cranberry flavored Crystal Lite or equivalent, only 140 calories.

Frozen Strawberry Margerita: Use Crystal Lite,  water, ice and blend…with alcohol it is approximately 100 cals. Per 6 oz. serving.

Mojito Fresco: Use light rum and calories are 95 per serving..also can use Splenda instead of sugar….(Splenda is sweeter than sugar so use use 50% less)

Post a comment
Write a comment: