About half a year ago I decided to invest in a training tool that has been quite the rage up in LA. I first saw it on The Real Housewives of Orange County and The Hills. It’s called the TRX trainer. I figured if this is the kind of tool that Audrina Patridge is using to sculpt her body to perfection, my San Diego personal training clients will love it!
With the TRX, there are unlimited possibilities as far as exercises go and the creative trainer can let their imagination go wild. I am now using it with all types of clients including those with injuries and disabilities as doing exercises with the TRX takes pressure off of the joints making for safer exercising.
I took some time out of my Sunday last week to shoot some photos and a quick TRX workout video that anyone can do. Best of all, you don’t need a gym to use the TRX!