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Now a days im facing a lot of body ache, specifically in knees and wrist and hands.

Posted by Piyu

Even when im sleeping my knees would hurt. At work i have to put my legs up on chair to make them pain less, my wrist and hands pain too.

Is it happening because of some specific deficiency in diet, because i have lost weight also.

Im 5'5" in height, couple of months ago my weight was 53 and now i weigh 51.

Please advice

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