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New Year's Resolutions include New Diets
Posted Oct 04 2009 11:11pm
Why not go simple this year? Low cost and high levels of success?
There is one good supplement that many are having success with, and it must be combined with exercise and workouts.
It must also be combined with sensible eating, and very little snacking. If you climb a 14K peak in Colorodo, then a snack is ok.
Otherwise, no cheating and keep active. Sound too hard? Ok, I admit it sounds hard, but really it isn't. It is all in how you see it yourself.
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