Natural Moves can be used as part of a gentle detox program to safely cleanse and flush out the system and to support a healthy bowel movement when needed – thus supporting the body’s natural ability to remove toxins and waste by-products, without harmful side effects.
The formula remains true to the full spectrum method of herbal manufacture, ensuring the bio-availability and balance of all the active ingredients contained in the remedy. This method of manufacture also significantly reduces the likelihood of side effects and maintains all active ingredients in perfect balance – exactly as nature intended.
Natural Moves can also represent a wonderful start to any new program to stop smoking, or address healthy weight issues by supporting normal, healthy stools-- thus cleansing and refreshing the digestion system and removing waste from the body.
Occasional non-recurrent and non-persistent constipation is usually caused by diet such as a lack of fiber or too much processed foods and caffeine, lack of exercise, temporary emotional upsets, or drinking insufficient liquids.
It is a good idea to start by drinking plenty of water (8 glasses a day) – this will help to flush out and irrigate your system and support waste removal. Eating fruits and vegetablesnaturally maintain normal bowel movements. (especially fruits with skin such as apples and pears) and the daily recommendation of fiber will go a long way to
Herbalists and naturopaths from cultures all over the world have used traditional medicine for centuries to support healthy, regular bowel movements and routine waste elimination. In more recent times, research has confirmed this traditional wisdom.
There are now various published clinical studies demonstrating the ability of a range of herbs to support bowel health and regularity and adequate bowel movements. (Chen HL, Cheng HC, Liu YJ, et al. ‘Konjac acts as a natural laxative by increasing stool bulk and improving colonic ecology in healthy adults’. Nutrition. 2006 Oct 3).
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