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I'm 30 years old, 5 foot 8 inches tall, weigh 139 lbs. I exercise and don't use salt - why is my blood pressure 141/80?

Posted by Julesotr79

I don't know if i just get nervous when I'm at the doctor but my blood pressure has been this high for the past year.  I do have stress in my life but nothing that I can't handle.  Will I be stuck taking BP medications to lower my blood pressure?
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Nerves can be a factor at the Dr.s, but that is NOT the whole story.  There is likely something else going on.


As a Certified Nutritionist, I deal with this issue often.   I invite you to a Free Strategy Session by phone.  Just go to and click the "Book Now" button and schedule your phone time with me. 

Also, take advantage of the Free 5-Day Video Lesson Series on my website too.


Look forward to talking with you soon!


NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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