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How to end stomach bloating…forever

Posted Sep 14 2013 4:49pm

I had a beautiful autumn weekend in Pennsylvania Dutch country – Amish buggies, classic car shows and we even tried some homemade cider donuts! I loved that they were small, not very sweet, and freshly made.

Cider & Donut


Now, I don’t eat these foods a lot – they’re a sometimes food, as my son calls them. If I eat too much sugar or gluten, my body starts to rebel. I’ll get bloated and tired. But I know what to do to avoid getting bloated, and how to stop it if it happens.

I get this question a lot – in fact it’s one of the top concerns for my clients and readers:

“I’m bloated and I’ve tried everything – what can I do?”

That’s what my friend Rebekah wanted to know, so I made a special video with my top tips on how to end stomach bloat. Watch it HERE:


In my short & sweet video you’ll discover:

  • Which toxic 7 foods cause MOST stomach bloat that you can cut out
  • Which condiment you can add to your meals to stop the bloat before it starts
  • HOW you’re eating may cause the bloat, and how to do it better
  • My favorite tool for ending stomach pain at home or work
    Use a hot water bottle after meals
  • AND my top supplement trick – and how you may have been doing it wrong all these years

If you like the video, please share the link with your friends!




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