Happy Birthday to my baby girl! Today I was going to try to squeeze in a workout before you woke up, but I decided I need to make this day about you! For the past 4 years you have made my life wonderful! You have add so much joy to our lives and I look forward to the many years to come. I only have one request can you go easy on me when you hit the teenage years! Please! I look forward to being a good example for you in health and fitness. I am beyond thrilled that you want to running with me and I know shortly you will be able to our run me, but that just motivates me to get better. You are a daily reminder of why its important to run, to eat healthy and to push my body to its limits. I want to be here for you when you start kindergarten, fall in love for the first time, get your first car (your dad can teach you to drive), graduate from high school, graduate from college and one day find the love of your life and get married. I hope to see you through all those wonderful moments in your life and be by your support along the way.