I have been allergic to dairy for over 25 years and do not take calcium supplements regularly. My physical therapist seems to think I might have a stess fracture in my foot/ankle, and it got me thinking about ealry onset of osteoporosis. I am 38 years old and wonder if that might be possible and if I start taking calcium now will it help? Thank you for your time.
Posted by kpatricia
I have been allergic to dairy for over 25 years and do not take calcium supplements regularly. My physical therapist seems to think I might have a stess fracture in my foot/ankle, and it got me thinking about ealry onset of osteoporosis. I am 38 years old and wonder if that might be possible and if I start taking calcium now will it help? Thank you for your time.