Could Lack of Deep Sleep Fuel High Blood Pressure?
Posted Sep 04 2011 12:00am
My sleep has been off now for several weeks, so this article from TimeMagazine.com piqued my interest. There are a number of issues with the study that make it less than definitive (only measuring levels for one night, subjects tested in their own beds, only two blood pressure readings), but we do know that insomnia can stress the body and stress can make your blood pressure shoot up. Read it and relax this holiday weekend!