Cloudy Juice

The next time you buy apple juice for your family, pick the cloudy, unclarified variety. According to some studies, it has four times the concentration of anticancer polyphenols as the clear juice most people drink. It is packed with more antioxidants because unlike the clear ones, it did not undergo additional processing. It is clear that the cloudy one is healthier for you and your family. What's good about the clear ones... they have a longer shelf life.