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10 Ways to Fight Menopause Symptoms Nutritionally

Posted Jun 10 2009 6:45pm
This piece was written by a dietician and she talks about 10 ways we can (naturally) reduce the effects of menopause. Some of them I do (exercise, water, and flax seed oil, I'm pretty good about fruits too, not so much veggies!) but others I need to work on. Have a great Easter weekend, everyone!
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