I was excited to head to Chicago for the race; neither Katie nor I had ever spent time in Chicago and I was competing having raised more than...

I've been making great progress getting my blood sugars back under solid management.  Since my A1c wake up call I've gotten myself back to having...

Well it's official, I'm back to being a triathlete!  On Sunday for the first time since July of 2010 I crossed the finish line in a triathlon;...

This Sunday I'll hop into the water to start a triathlon for the first time in nearly a year and 1/2.  My last tri, well that didn't go so well. ...

Over the past 10 days or so I've had a few "whoops" moments.  A whoop is a time when you think you know better than your cgm or glucose monitor,...