Health knowledge made personal


Hey everyone! My name is Whitney and I'm passionate about leading a healthy life! After a two year weight loss journey, I now document my workouts and daily life on my blog to motivate others, as so many healthy living blogs continue to motivate me! I hope you enjoy reading!
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From Sweaty Mess to Great in a Dress

Happy Saturday! I can’t remember the last time I actually wrote on a Saturday morning because every Saturday this summer we’ve been on the golf...

On Camera

A few weeks ago, a former college classmate of mine, approached me about telling my weight loss story. She works for the local CBS affiliate and...


Where does the time go? Two weeks from today David and I will be hitting the road to head out to Aspen to see my very best friend say her “I...

Summer Plans

Hey everyone! We are two days down through the work week and already almost halfway there! David and I have enjoyed a string of weekends at home...

Some Fun News!

Hey, hey everyone! Surprisingly this week is really going by quickly. It’s also been one of those very productive – gets lots of work done –...

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WhitneyGuin0314 updated their profile. Nov 21 2011
WhitneyGuin0314 is a Health Blogger. � Check out their blog posts Nov 21 2011
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