Health knowledge made personal

Whitney Kailos

Williamsburg, Virginia
My name is Whitney and I am a 21 year old soon to be college graduate maintaining balance and a healthy lifestyle while battling daily stressors life throws our way. I am an avid runner, I am applying to graduate programs in the fall for public health, I love nutrition, health, and wellness and... Full Bio
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Bio

My name is Whitney and I am a 21 year old soon to be college graduate maintaining balance and a healthy lifestyle while battling daily stressors life throws our way. I am an avid runner, I am applying to graduate programs in the fall for public health, I love nutrition, health, and wellness and am passionate about learning new invigorating facts to share with people. I recently found out I have high cholesterol at age 21. I eat healthy, I exercise regularly but I do not maintain my stress levels. I hope to share my battles of maintaing stress, anxiety while lowering my cholesterol. I hope you enjoy!