Health knowledge made personal

Whitlikesfit

California
Hi, I'm Whitney, the voice behind Whitlikesfit. I spend my days at a job I love, and my free time learning about fitness and health while being a wife to an amazing husband, and mom to a super cute dog. All the while, balancing a pretty active social life that includes plenty of cowboy boots,... Full Bio
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Birthdays and beach weekends by Whitlikesfit Posted in: Blog Posts in Healthy Living After a busy week filled with offsites and team dinners (note to self, never start any sort of diet the week of an offsite, I’m pretty much a disaster right now on the foo ... Read on »
The Shred Diet by Whitlikesfit Posted in: Blog Posts in Healthy Living My birthday is in a week.  Our Nashville/Carolinas trip is in approx 6 weeks and summer will hit the NW as soon as we get back from that.  And I would not consider myself ... Read on »
Incredibly easy and delicious cinnamon rolls by Whitlikesfit Posted in: Blog Posts in Healthy Living So Saturday morning I’m laying in bed, waiting for Chris to wake up, browsing social media…totally normal.  And then I hopped over to Pinterest and I saw these . And reali ... Read on »
Orange Shimp + Sriracha Chicken by Whitlikesfit Posted in: Blog Posts in Healthy Living I didn’t eat them all together if that’s what you’re thinking :) But they were both equally delicious. The orange shrimp was inspired by this recipe but I switched it up a b ... Read on »
Brownies, Beers and rainy runs by Whitlikesfit Posted in: Blog Posts in Healthy Living Work turned out to be a little crazier than originally anticipated this week so Thursday night, Chris and I decided that we wanted to get away.  We are so, so, so incredib ... Read on »
Not that bad for you Chicken Enchiladas by Whitlikesfit Posted in: Blog Posts in Healthy Living It’s Tuesday and already we’re not on track with our meal plan . Ok but not that far off.  Maybe even healthier.  Yesterday instead of having chicken enchiladas we had lef ... Read on »
Almost Silent Sunday by Whitlikesfit Posted in: Blog Posts in Healthy Living   Lazy, lazy weekend.  That’s for sure.  I was in my jammies until 3:30 this afternoon!!!  Finally after that I made myself run for 45 minutes ... Read on »
Peanut Butter Pancakes by Whitlikesfit Posted in: Blog Posts in Healthy Living Last night before we went to bed Chris said “so what do you think about pancakes for breakfast tomorrow?”  Hint hint, wink wink :)  And being the good wife that I am, afte ... Read on »
April 4th, 2008 by Whitlikesfit Posted in: Blog Posts in Healthy Living Today marks the 5th year of my very last first date. April 4th, 2008. The day I kissed my husband for the very first time. The day that changed my life forever ... Read on »
Southwest BBQ Chicken Salad by Whitlikesfit Posted in: Blog Posts in Healthy Living They say a picture is worth a thousand words. Read on »
Raised beds and fro yo by Whitlikesfit Posted in: Blog Posts in Healthy Living The title pretty much sums up my weekend. Seriously. My dad came into town Friday night and we watched a little bball and had a little pizza.  And then, because I ha ... Read on »
Knee homework + Dawson’s Creek by Whitlikesfit Posted in: Blog Posts in Healthy Living I’m back in PT.  Oh joy.  My knee started bugging me a few weeks ago in pilates of all places so I decided it was better to get it checked out now, before Hood To Coast tr ... Read on »
Beach Weekend by Whitlikesfit Posted in: Blog Posts in Healthy Living We just got back from an amazing beach weekend in Pacific City.  Great friends, great weather, great times. Friday night started out with a little wine, beer and chips & h ... Read on »
Almost Friday by Whitlikesfit Posted in: Blog Posts in Healthy Living Today’s workout 35 min on the treadmill. 15 of those we’re steady-state, 15 were interval sprints, 5 were cool-downs. After that I did Squats Donkey kicks Straight ... Read on »
Level 20 by Whitlikesfit Posted in: Blog Posts in Healthy Living Today I had an all day meeting followed by a work dinner.  And I was not jazzed.  Great content in the meeting and good people at the dinner but I was annoyed that my lunc ... Read on »
Southwest Chicken Pasta by Whitlikesfit Posted in: Blog Posts in Healthy Living My workout: 45 min slow job on the treadmill before work Pilates reformer class at lunch Today I was craving some southwest pasta – I feel like there’s this bowl of SW pas ... Read on »
Wine Tasting by Whitlikesfit Posted in: Blog Posts in Healthy Living First, let me tell you that I have spent the ENTIRE day working on this stupid blog.  I bought the Headway Theme template (and found a promo code for it) for about $50 so ... Read on »
Under construction by Whitlikesfit Posted in: Blog Posts in Healthy Living Perhaps the best time to download a new blog theme was not an hour before you need to go wine tasting…regardless, do not be afraid of my new random blog look. It’s a work ... Read on »
Miscellaneous thoughts by Whitlikesfit Posted in: Blog Posts in Healthy Living Is it weird that I really don’t feel like I have much to say?  Normally I talk about recipes or workouts but I didn’t make anything new this week and my workouts were rela ... Read on »
Bluebird day by Whitlikesfit Posted in: Blog Posts in Healthy Living Did daylight savings time sneak up on anyone else?  Normally I feel like I’m on top of these things and know when I’m going to lose an hour of sleep.  Not this time.  ... Read on »