Wolf in Sheep's Clothing: ZoneBarsby
Andy B.
“Energybars,” “health bars,” “protein bars.” No matter what you call them, 90 percent...-mails specifically asking me about Zonebars. I am not a fan; in fact, I consider them worthy of a “wolf in sheep...
Nature's Path Recalls EnergyBarsby
Robin P.
Nature's Path Recalls Peanut Butter Optimum EnergyBars Nationwide Because of Possible Health... is recalling Optimum EnergyBars Peanut Butter flavor, because it has the potential to be contaminated...
Healthy or Not? Zone Perfect Barby
John Fontana
I will examine the Zone Perfect Classic (Chocolate Peanut Butter) bar and decide if it is "Healthy or Not... by any means. Based on the nutritional facts I am not turned off by the Zonebar, but the ingredients label...
Recall: ZonePerfect and NutriPals Barsby
Robin P.
Abbott Nutrition Announces Voluntary Recall of ZonePerfect® Chocolate Peanut Butter Bars, Zone... recall of ZonePerfect® Chocolate Peanut Butter bars, ZonePerfect® Peanut Toffee bars and Nutri...
Homemade Lara-Type Bars (energybars part 3)by
Camilla S.
thing as possible.
Whether you’ ve heard of them or not, LARA BARS are one of the very best energy...
Apologies for this post being a few days late, but my love for LARA bars demanded...
SoLo Low-Glycemic Nutrition Bars | Energy and Protein Bar Reviewsby
Matt C.
of months now.
My plan was to include them next round of head-to-head energy and protein bar reviews (which... is that unlike many energybars, the SoLo bars are formulated to reduce glycemic load on the body. Glycemic load...
Primal EnergyBar Redux: Making a Better Barby
Mark S.
When you talk, we listen. You loved the Primal EnergyBar recipe we featured in September...’ve finally nailed it.
The following is the new and improved official Mark’s Daily Apple Primal EnergyBar...
Reviewed: 3BarEnergyBar by Lynn Astalosby
Roman M.
and essential fats. 3Bar is the
only nutrition and energybar made by a triathlete for
triathletes. That’s Erin DeMarines in the photo, CEO
and founder of 3Bar, certified sports nutrition consultant...
Popular Diets Reviewed: The Zone Diet
I remember when the Zone Diet rose to popularity – I think it was a huge part of the re... a popular diet, follow it and then critique the plan. I chose the Zone Diet.
Written by Dr. Barry Sears, a biochemist, the Zone Diet is a low carb, high protein diet based on ratios of carbohydrate to protein and fat...crap
Eating Solo
You can eat your Solo energybars alone. They are, after all, intended for low-glycemic nutrition when you are between meals and not sitting down with other people.
But don’t be surprised if these energybars draw a crowd.... These are also the first energybars that proudly state their glycemic index right on the wrappers.
The four flavors...crap
Snack Bars
When you reach for a Snack bars for a quick source of energy, have you given any thought...? Does your snack bar contain high fructose corn syrup ? Some experts say this highly refined artificial product is worse than sugar.
A snack bar I purchased recently was composed of soy protein isolate, honey...crap
Healthy Snacks for the Food Allergic Athlete
athlete with a steady source of energy.
But if your child has food allergies, these bars may be off limits to them. Many of these energybars contain peanuts, tree nuts, whole grain wheat or dairy... for an allergen-free energybar that is both healthy and delicious.
(Note: The recipe below contains coconut...crap
Getting An Energy Drink Boost Energy drinks are everywhere from the corner store to dorm rooms to nightclubs. They are widely... effects are more serious than not being able to fall asleep.
Energy drinks are filled with caffeine..., energy drinks should not be consumed while exercising. Loss of fluid from sweat combined...crap
Heart Healthy Food Recipe Makeovers
It’s 3:00pm, your energy levels are dropping, the vending machine seems to be calling your name... the pretzels.
#2 cereal bar
Total calories: 140
Better option:
8 ounces low fat natural yogurt (143...: 175
Rundown: It’s often assumed that cereal bars are good for you, however they’re often lower...crap
The Years Since...
The summer I contracted herpes was kind of a 'letting loose' time for me. There was a bar practically in my back yard... all I had to do was walk across a field to it. I never could drink much, a couple beers would do me under. But I did enjoy being part of a group of people in there. No drugs...crap
What is metabolism?
1) What is metabolism?
Metabolism is how your body biochemically processes and uses energy and nutrients for daily functioning. We acquire energy and nutrients from the food that we eat. The food.... These components are then used to let the body function, grow, or repair itself. The body stores any extra energy...crap