How to enjoy weight loss effortlesslyby
on diet pills or the latest fad diet to help you reach your ideal weight, you are wasting both your time... Oz, Oprah’s go-to medical expert), who tackles weight issues regularly. His counsel is always the same: diet...
Healthy Eating: What is Anti-Aging?by
Sears is the creator of the ZoneDiet and the author of The New York Times bestseller, Enter The Zone... that can reverse such cellular inflammation, but an anti-inflammatory diet can.
An anti-inflammatory diet is one...
Update #2 from Mamacatby
Kara Douglass Thom
There was little temptation for Diet Coke while in Miami because we were at a "Pepsi... zone I overindulged in my beloved Diet Coke. In no time, I was back up the three or more. Now that I've...
In his book, " Girth Control ," ...by
Tony G.diets that have been popularized in recent years. Today, I’d like to review “The Zone” diet by Dr. Barry Sears using a mix-n-match of both Alan’s thoughts and mine.
Enter the Zone
2 Thursday Test Drives on a Fridayby
all that much different. I figure I'll give it a try... at least until I read the zonediet and see what I want.... Who knows what this body of mine is doing?
Thursday Test Drive #1: The Paleo Diet