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The Top 100 Zone Foods The Zone Food Science Ranking System by Krizia MissK Healthy Living Professional Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional... perfectly balanced Zone Meals. For each food item there is a brief description of its health and nutritional...
Sugary Cereals Are Fine "Nutrition" for Kids, The Wall Street Journal Says by Connie Bennett Healthy Living Professional nutrition.” Perhaps sugared cereals and other processed foods have been around for decades, but the fact... now has another talented researcher/contributor, Karen James. Here are Karen's thoughts about sugary cereals...
Exercising in the Fat Burning ZoneFact or Fiction? by Carol Dunlop Healthy Living ProfessionalHealth Maven Burning Zone’, but what exactly is that?  Exercising in the Fat Burning Zone refers to the concept... – basically no talking For the best possible fitness results – forget exercising in the Fat Burning Zone...
10 Health and Nutrition Facts You Should Know! by Sandy H. Patient Expert Here are 10 important "health and nutrition" headlines from the February 2008 issue of Fitness Rx... of diabetes. In fact, they found that people who consumed more carbohydrates (higher glycemic load meals...
Nutrition Facts Label: 20 and Evolving by FDA Nutrition Facts Labels for Download... to food packaging that was introduced to the American public 20 years ago: the Nutrition Facts label...
10 Health and Nutrition Facts You Should Know! by Sandy H. Patient Expert Here are 10 important "health and nutrition" headlines from the February 2008 issue of Fitness... between glycemic index and glycemic load and the incidence of diabetes. In fact, they found that people...
Response to: "The New Dietary Guidelines for Americans 2010, "The Nutritional Law of the Land" by Judy B. Healthy Living Professional : 'The Nutritional Law of the Land,'" with advice about how we can help implement the recommendations.../trends.html .) Obesity has continued to increase every year, in spite of the fact that hundreds of thousands...
Sprouted Groat Cereal- The Original Breakfast Cereal by Amy R. Patient Expert production, and boxed cereals, oat groats, and whole wheat kernels were the breakfast our ancestors ate... at the breakfast table!   Oat groats look very similar to whole wheat kernels. In fact, I'd hardly be able...
FACTS ABOUT FREEZING by Niyaprakash Patient Expert Freezing is the quickest and easiest way to preserve flavour, texture and nutritive value... immediately after thawing. Avoid storing food in the danger zone between temperature of 4*c and 60*c. Each time...
Product Review: Kashi High Fibre Flakes & Granola Cereal by Sagan Patient Expert necessarily healthy. The nutrition facts table shows 210 calories per cup (a little high), and 10g sugar (far... to find it in a product like cereal. All grains offer different nutritional benefits, as well, so I do like the variety...

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