Fruit smoothies are healthy and nutritious and "good for you." Try this one, for 120 calories:
- 4 oz non-fat yogurt
- 1/2 cup chopped strawberries
- 1/4 cup chopped banana
- 1 pack Splenda (or
Summers Here Part II Ten SmoothieRecipesby
To continue with the summer theme I decided that today I would post 10 smoothierecipes, especially for those people that don’t have a vegetable juicer.
So here are 10 delicious smoothierecipe's to keep you cool...
with great nutrition from frozen mango and low-fat, calcium-rich yogurt, it's a recipe most kids can easily... up a make-your-own smoothie bar complete with frozen fruit (peaches, strawberries, blueberries, and raspberries), 100 percent...
10 Super SmoothieRecipes For Optimal Healthby
up your muscle recovery.
8. Bowel health smoothie
Three tablespoons of blackberries, 100 m probiotic yogurt... sugar levels.
Do you drink smoothies, to supplement your diet and are there any particular recipes...