Yogurthelps you “go”by
Alison Barkman, MS, RD
where women happily swap stories of their gastrointestinal irregularity and how yogurt has helped..., this is a post to help educate on yogurt, not poke fun!
Greek yogurt, flavored yogurt, frozen yogurts...
Yogurt Can Help Your Gumsby
The next time you eat a cup of yogurt, you may be helping your gums as much as your digestive system.
According to recent research, regularly eating yogurt and other foods with lactic acid (milk...
Yogurt May Help Mothers Lose Baby Fatby
to yourself apparently eating pro biotic yogurt every day may be the key to losing your excess babies fat. Some pregnant mothers found that by eating a particular food that contained the bacteria which is found in most yogurts...