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Hello I'm a cancer surviving, health seeking, weight loss loser, and mom to 2 awesome girls. I... More

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Soft Serve Yogurt as a Healthy Snack? by Krizia MissK Healthy Living Professional Don’t let Soft Serve Turn You into a Softie… Since soft serve yogurt came on the scene, trendy yogurt shops have been popping up all over the country.  But when does a healthy treat turn into a diet...
Raising Healthy Children: Feeding Your Kids Healthy Snacks & Modeling Healthy Patterns by Melissa G. Patient ExpertComplimentary & Alternative Medicine part of their health. Here's a guide to healthy snacking with your kids health and taste buds...! Healthy Snack Ideas: Trail mix. Help kids make their own custom trail mix, advises Mary Friesz...
), which is an important consideration when choosing healthy snacks.  Also, they're low in sodium, have no preservatives and contain...://www.yummydietfood.com/2008/06/yummy-healthier-low-calorie-snack-list.html#Top Fruit, 4 oz of low fat yogurt, 1/4...
24 Healthy Snacks for Weight Loss by Martha M. Healthy Living Professional Healthy Snacks for Weight Loss When you are trying to lose weight , it’s tempting... where healthy snacks come in. I’m not talking about mindless munching on junk. The key is to be strategic...
Healthy Snacks for the Busy Mom by Dr. Daisy S. Doctor of Chiropracty on the go – who says the small yogurt containers or yogurt in a tube are for kids only? These healthy snacks are great... It’s natural to think of your family when it involves healthy snacks...
Healthy Snack Picks for the Office by Heather J. Rather than raid the vending machine at work, thus sabotaging your healthy diet, brings some snacks from home. Be sure the snack contains both protein and carbohydrates to keep your blood sugar steady...
Top 8 Healthy Snacks for Teenagers by Amy R. Patient Expert are different, the healthy snacks can be the same. A snack that has a little protein and some complex carbs... have healthy options for snacks at home.  When there is nothing good to eat, the easy solution is junk food...
Healthy Snack-Packing Ideas For Summer Travel by Len S. Patient Expert Florida Dairy Farmers offers some tips for you to hit the road with healthy snack-packing... is still on-the-go this summer, Florida Dairy Farmers offers some tips for you to hit the road with healthy snack-packing...
Heart Healthy Snacks for National Nutrition Month by Heartstrong Registered NurseFacebook Promise® SuperShots®forcholesterol(drinkable yogurt) Foods containing at least 0.4g..._supershots.aspx   Promise® SuperShots®for blood pressure(drinkable yogurt) Good source of potassium and low...
Top 5 Healthy Snack Items for Your Children by Amanda Patient Expert yogurt for dipping. .         Stick some freshly washed grapes in the freezer for a cool snack on a hot... such as bananas and strawberries, plain yogurt, and low-fat milk will be a healthy source of calcium and protein...

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