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Lucia Gabriela Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied... More
Fitho Wellness Delhi, IN
www.Fitho.in is India’s favourite website for weight loss diet plan, where you can get a... More
Brian, the old man Jasper, Georgia
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A simple menu for 1300 kcal diet ( Indian diet for weight loss ) by Niyaprakash Patient Expert Vegetarian meal Early morning:1 cup tea with 1/2 teaspoon sugar Break fast :2 tablespoon oats / dalia 1 cup skimmed milk 1 orange Lunch:2 whole wheat chapatis 1 cup curried vegetables / low fat paneer 1 cup dal A good help
Autumn Menu Ideas 1 by GFCF Mommy Patient Expert I thought it might be useful, especially for those just starting the GFCF diet, to see my menus for the week. I usually do create a menu, it makes shopping easier. I plan on two days of leftovers...
Thursday's Menu by Angie All The Way Patient Expert (jarred not in oil), 1 servingSpinach, fresh, 10 leaf Yoplait Source Dessert Yogurt, 100 gram(s) Cool...
Today's Menu - Monday by Angie All The Way Patient Expert I bought those dessert yogurts Sarah suggested. I had one this morning for breakfast... that is out of stock. Today's Menu: (I've changed it three times already, but still staying on target no matter...
Tuesday's Menu by Angie All The Way Patient Expert Breakfast coffee w ID (2) strawberries (0) Source Yogurt - strawberry cranberry crumble (1) 3/23 Lunch ESBM - More than Meatza Pie (6) Baked Lays (4) Diet Pepsi (0) 13/23 Snack (pre-gym...
Thursday's Menu by Angie All The Way Patient Expert Breakfast coffee w ID (2) Source Yogurt - strawberry chantilly (1) strawberries (0) 3/24... w cheese, light mayo, mustard, lettuce, tomato, onion, pickle (8) Baked Lays (2) diet coke (0...
Thursday's Menu by Angie All The Way Patient Expert Breakfast coffee w ID (2) BM Yogurt - pear (1) Hop & Go - banana & nut (2) 5/25 Lunch..., pickles, tomato Baked Lays (2) Diet coke (0) 14/25 Supper 2 serv. McCain Premium Super fries (low...
New Menu Plan- Greek Yogurt Coupon by Amy R. Patient Expert If you’ve been in the yogurt section lately, you may have noticed Yoplait has Greek yogurt now for $0.99.  We like Greek Yogurt (extra protein, and extra creamy!).  Also, Yoplait’s flavored Greek Yogurt...
Calorie Diabetic Diet Menu by Lucy J. Patient Expert It is important that diabetic maintain a healthy diet. Many debate on which is the best diabetic diet but for the most part people know that it is important to control calories...

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