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My name is Megan and I'm a Sixteen years old. In 2007 I was diagnosed with Cardiomyopathy. I am... More
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Are Cute Yoga Toes A Must For A Good Yoga Pose? [The rebellion against the "yoga look" has begun!] by Charlotte H. Patient Expert  See, these ladies love working out in footed jammies! And so can you! “Cute pedi... those who can! “You going to yoga today?” “Huh?” It was such a non-sequitur that I was momentarily rendered speechless...
Mixed Bag Wednesday: Yoga Poems, Yoga & Creativity, Yoga Body and Brain Hammocks by Diane C. Patient Expert . Here goes... Submit Your Yoga Poem by April 15 Calling all aspiring poets and/or creative writers who want to wax poetic (yep, pun intended) about yoga -- The Poetry of Yoga is accepting submissions...
Head Butts and Yoga Butts: What works in the gym, doesn’t always work out of the gym by Charlotte H. Patient Expert anywhere else. Just this morning, for instance, as I tried to work out the knot in my right butt cheek courtesy of my corrective... who has these qualms. Several schools and colleges have banned their students from wearing “yoga pants” and one school...
Yoga of the Breath - Swara Yoga by Kris K. Patient Expert While working with Doug Keller this summer, he talked about the emotions and the nostrils. One... is happening here. This is just the tip of the iceberg concerning what breath can do. Swara Yoga is Self...
Yoga by itself is a complete sport.. mentally and physically.. sure you can combine it with your cardio. This way, you can get the most out of your cardio exercise. Yoga build your harmony, flexibility...
As long as you don't overdo it, yoga is a great way to improve mind-body health. :) The "side-effects" are all positive, especially if you work within your physical limits. Yoga is a wonderful form...
Yoga Etiquette and the quest for a perfect yoga class by Rachel M. Patient Expert First, a funny story…In an effort to get myself ready for St. George, I took as many yoga classes as I could.  I even splurged on one private yoga session.  The teacher, Phil, whom I had never met, taught my class
Using “Yoga Therapy” to Work Through Problems by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “How do you use the combination of yoga and therapy to help people work through problems? When people come to see me they are often nervous and thinking too much. I use yoga to help...
Work Out Yoga by Josh Patient Expert by Anne on May 23, 2010 in Yoga Work Out Yoga... that yoga is teaching you how to control your mind, body and emotions. Work with yoga and yoga will work...
Yoga Prop: An Egg-ceptional Alternative to the Yoga Block by Diane C. Patient Expert into a restorative yoga junkie because of these delightful eggs! I'm also using them when I work with clients... It took me quite a few years of regular yoga practice to truly appreciate the value of a yoga prop...

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