because yoga month is all about... yoga, of course!by
for these events ~~~
Save the Sea Turtles in the Gulf! with Dice Iida-Klein and Briohny Smyth
Black Dog Yoga... to charity
A Sun Salutation is a series of yogaposes linked together, common in almost every style of yoga...
beyond the scope of this post. However, students wanting to do that pose in their practice have to build certain... to support their body weight in the pose AND development of certain muscle action in the abdominal cavity...
Svaroopa YogaPose - Rotated Stomach Poseby
Of all the Svaroopa yogaposes Rotated Stomach Pose, or Jathara Parivrttanasana, is my favorite... of four core poses in Svaroopa Yoga, which I will talk about in another post.
1. Lie on your back holding...