I am collecting a list of videos available online. Here is one called yogatoday.com. Please visit this site. It has some good instructivevideos on flow and movement, vinyasas/ashtanga yoga.
Basic Yoga for Dummies Videoby
Are you looking for a good basic video introduction to yoga? Here is something for you. It’s the Basic Yoga for Dummies Video by Sara Ivanhoe. I am a big fan of the Dummies Book Series and yoga...
Yoga for Beginnersby
about to entitle this post "Yoga for Idiots" being a yogic "witness" , but the proliferation of this demographic... to the rescue, check out Nico Lucesoli's vinyasa on MyYoga Online for reference.
2. Chatasana & Cellulasana...