The Yoga Body Dietby
"...this diet's details are up for interpretation. Yoga and Ayurveda are sciences are meant... from The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)
Since I'm not a one-size-fits...
Yoga and Vegetarianismby
In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health... nor do I have plans to become one any time soon, but I can see how having a better diet (vegetarian or...
My new weight loss planby
about a no-gym fitness plan? I'll be sure to keep you posted.
I'm a big fan of the no-gym plan. I think... my dog once or twice a day and yoga. I used to go to the yoga studios routinely but now I prefer doing...