Psalm Isadora :Yoga 4 the Coreby
Psalm Isadora is back from pilgrimage in India with a new vid of coreexercises. If you happen to be in Santa Monica this weekend, she has a Shoulder Workshop on Saturday and her monthly YogaPotluck Sunday
YogaExercise - Cat Pose (Bidalasana)by
Dr. Anshu Gupta
. It is also beneficial in managing stress.
If you have any difficulty doing this exercise, you may place a folded Yoga...
The Cat Yoga Pose teaches you to initiate movement from your center and to coordinate...
Yoga as exercise is a stretchby
Dr. Eric R.
feed, and get some good WSJ content without the subscription fee!
This story from the WSJ about Yoga came to my eyes in the above fashion. Worth a note on the blog, as I've met some pretty hard-coreYoga folk...