Yoga Pants For My YogaClassby
I was advice by my chiropractor and massage therapist to take a yogaclass, since it helps a lot of people who are having stiff joints and muscles. I have been wanting to take yogaclass but I just don't have the time to look...
Cycling and Yogaby
A. Brewster S.
About a month ago I noticed that the YMCA is offering a class with a half hour of cycling and then a remaining period where the participant becomes involved in yoga.
Both my son and daughter are now getting