Spokane Marathon Race Reportby
Scott Keeps Running
, the one who just because
he has a race bib thinks that the road
is all his. Several cars nearly hit...
In a recent Runner's World they listed the top 10 toughest hills on American roadraces. #4 is the Doomsday...
Back to the gym…by
since Riley came along. Our local YMCA has a great ‘mommy and me’ type fitness class where your kids... since I haven’t done any running lately. However, it leaves me feeling really motivated to get back on the road...
Making an Effortby
. So I made a vitatop parfait!
Standard yogurt mix with a deep chocolate vitatop and maple almond butter.
Then I was a good blog commenter and got through my google reader. At around 11:30 I hit the road...
On Flexibility and Adjusting Goalsby
I’m hoping to add in a few more fun races throughout the fall, but for now, here are THE BIG... running, walking, or shuffling doesn’t really matter at this point.
September – MapleLeaf 5K...
Rams: Last week was no anomaly: the Chargers have been horrendous on the roadSo you see, weight loss..., whether you just want to watch the pre-game show or the entire game Commander), whereas a silver oak leaf indicates...
/logos and finally got a great bargain on a bright blue and white T-shirt (for the MapleLeaf Team..., followed by tasty scrambled eggs. Then back onto the road for my next pit-stop...