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Can2009 maple grove, Minnesota
Melanie S..... San Jose, California
when i was a sophomore at UCLA i lived on the health and fitness floor. however i was miss... More
Paperpetal St. Paul, Minnesota
Professional writer and web developer from the Midwest.  Began running 5K road and trail... More
In the course of reading about running Iâ??ve come across many articles that focus on... More
Tanya A. Mamou, Louisiana
Born in Camp Zama, Japan to military parents. Half Lakota, half creole. I love to run,... More

ymca maple leaf road races Blogs and DiscussionsArticles

Spokane Marathon Race Report by Scott Keeps Running Patient Expert , the one who just because he has a race bib thinks that the road is all his. Several cars nearly hit... In a recent Runner's World they listed the top 10 toughest hills on American road races. #4 is the Doomsday...
Back to the gym… by ndscott Patient Expert since Riley came along.  Our local YMCA has a great ‘mommy and me’ type fitness class where your kids... since I haven’t done any running lately.  However, it leaves me feeling really motivated to get back on the road...
Toronto to host new 5150 Triathlon next summer by Roman M. Patient Expert are donating $25,000 to Maple Leaf Sports Team Up Charitable Foundation. Councillor Mark Grimes... athletes cycle across the Gardiner Expressway and up the Don Valley Parkway. Normally these roads...
Gobble Wobble 5k Race Report (and book giveaway results!) by Jason Fitzgerald – very late for a road race but perfect for me. I like my beauty sleep and having several hours to digest...: Bertucci’s 5k Candy Cane City 5k Race Report – 1st Place And New Road PR! Double Race Recap: 5k Run...
Making an Effort by Anne . So I made a vitatop parfait! Standard yogurt mix with a deep chocolate vitatop and maple almond butter. Then I was a good blog commenter and got through my google reader. At around 11:30 I hit the road...
SNOW MOUNTAIN WILDERNESS: Adventure and Drama in the Heart of the North Fork American River in the Sweet Embrace of the Range of by Gambolin Man Driving in on a bumpy, rutted out road with friends Ron, Gay and CanyonSpirit at the wheel... about in the spray, diving in foaming eddies, whirling like a leaf among beaten foam-bells; ever vigorous...
On Flexibility and Adjusting Goals by LBontherun the road. I’m hoping to add in a few more fun races throughout the fall, but for now, here are THE BIG... running, walking, or shuffling doesn’t really matter at this point. September – Maple Leaf 5K... 87 by cheapugg068 Rams: Last week was no anomaly: the Chargers have been horrendous on the roadSo you see, weight loss..., whether you just want to watch the pre-game show or the entire game Commander), whereas a silver oak leaf indicates...
Canada 2010 by Justine /logos and finally got a great bargain on a bright blue and white T-shirt (for the Maple Leaf Team..., followed by tasty scrambled eggs. Then back onto the road for my next pit-stop...

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