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tammy Somersworth, New Hampshire
I'm 42 and live in New Hampshire.  I have one daughter.  I work out at the gym 5 days a... More
Gene s. san clemente, California
Carmen J. California
Connie K. MILLBRAE, California
k so i like to run around and do jumping jacks. i like doing somersaults in my hallway. i eat only... More
Rozee Zurich, CA
Hi ther! I am 47 years old - recently had gastric bypass surgery on July 21/09 and am currently... More

ymca gym Blogs and DiscussionsArticles

 
Help Me: How Do You Choose a Gym? [Plus: Top 10 Funniest Gym Signs!] by Charlotte H. Patient Expert Choosing a new gym here in Colorado has been one of my top priorities since we moved here. I know that may sound silly to some of you but for me the gym is basically my second home. (Okay third...
Q&A with Yaakov Stern on Brain Reserve, Exercise, Cognitive Training, Angry Birds, YMCA and more by Alvaro F. Healthy Living Professional . People participating in our studies get free access to the gym at any YMCA in Manhattan. Our personnel... that this study is more demanding because it requires both for visits to the gym a week and three visits...
The Strangest Offer Anyone Has Ever Made Me in the Gym by Charlotte H. Patient Expert Officially the weirdest offer anyone has ever made me at the gym (yes, this even beats... registered nurse and personal friend which made it a bit less awkward. But just a bit. Being the YMCA, I'm...
what moms really do at the gym by Linda and Cara .. Healthy Living Professional The one thing that never ceases to amaze me is the number of moms at the gym on any given weekday... is a great gym membership includes free babysitting. And if you’re fortunate enough to have a nearby gym...
What Are Your Gym Bag Essentials? [Plus: Opportunity for your blog to be on Shape.com] by Charlotte H. Patient Expert . Whatever yours looks like, a gym bag is a staple for most exercising folks. (And one of the few times guys get social permission to carry a purse without checking their man card.) All the Gym Buddies carry one because not...
Hitting the gym, chronic illness style by Sara G. Patient Expert search online, I found several other gym classes geared toward chronic illnesses, including Arthritis... soon! In the meantime, click here to check out another great article about how to pick the right gym...
Cancer Patient: Hit the Gym by Bob DeMarco Patient Expert her to go back to the gym. “I started feeling so much better,” she said. “And it struck me that if I’m... to be beneficial in combating the effects of cancer, the class has gained some company. Gyms and fitness...
Journey Gym: The Introduction by Amanda Patient Expert YMCA where I take my daughter swimming but I do not exercise there because of child care issues. When I was introduced to the Journey Gym , I was more than excited to try it out. Journey Gym is a portable gym...
Gym Jitters by Carrots 'N' Cake Patient Expert . I just joined our YMCA on Monday. I am very excited and very nervous. I worked out on Monday and felt great. I have always wanted to join a gym, so I’m glad I did. But, I’m still afraid of people staring at me or not knowing...
Back to the gym by ndscott Patient Expert either, but I DO have some exercise to report! Yep, last Friday I got back on the horse and hit the gym for the first time since Riley came along.  Our local YMCA has a great ‘mommy and me’ type fitness class where your kids...

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