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AniRam New York, New York
Ani Ram went from serial-dater to home-maker in less time than it took her to grow out her... More
TheMuscleKitchen .. Los Angeles, California
in 1999, I realized I was eating smarter than most bipeds who begged for my 'secrets'. That began... More
Ed Barrera Freeland, Washington
Free of Fibromyalgia (chronic pain) for 12 years... now I teach people how to effectively move... More
healthybeing St. Petersburg, Florida
Melissa’s journey towards wellness incorporated a series of natural health therapies... More

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Root Vegetables: Sweet Potatoes & Yams by Ryan Denner Patient Expert , most of which doesn’t come of the processed variety. As such, this post will be about one my favorite foods: the root..., “rooty” flavor to them. Right around the same time, I was introduced to yams. They also tasted...
Root Vegetable Gratin by Jane M. Patient Expert This is easy, easy, easy. You're going to love it. 1 sweet potato 1 regular Russet potato 1 carrot 1 turnip 1 parsnip 1 cup Gorgonzola cheese 1 cup chicken broth 1 cup low-fat Half and Half 1/2 t. dried
Is Wild Yam Natures Progesterone? by Cathy T. Healthy Living Professional Dioscorea villosa, commonly known as wild yam, is a tuberous vine native to North America... control and has also been given the names colic root and rheumatism root, demonstrating this early...
Digging Into Caribbean Root Vegetables by Missy .. Patient Expert of its root competitors, though a tasty addition. Llame (”name root”/yam) Yams/llame are packed with fiber... root vegetables. To dig into this theme a little more, lets look at some nutritional info on Puerto...
Is Wild Yam Natures Progesterone? by Cathy T. Healthy Living Professional progesterone. About the Author More information on Wild Yam Root, cream, and supplementation... must be included. More information on Wild Yam Root, cream, and supplementation can be found at VitaNet...
Naturopathic Nutrition Advice: Root Veggies to Curb Sugar Cravings by Melissa G. Patient ExpertComplimentary & Alternative Medicine that is creating the symptom of sugar cravings.  More of the time the sugar cravings are rooted in two... of each vitamin and mineral. To help curb sweet cravings you'll want to eat more of these foods Root...
Roasted Roots with Turkey by Mark Hyman, M.D. Medical Doctor This Roasted Roots with Turkey is a Thanksgiving Favorite. It takes only 30 minutes..., fiber: 4g, protein: 28g, fat: 5g, cholesterol 55mg, sodium: 242, calcium: 31 mg Roasted Roots...
Roasted Root Vegetables with Fennel by Jeff Patient Expert and nutrients that they absorb. The first thing that typically comes to mind when people think of root... to these nutritious tubers and bulbs. When I went to the market yesterday to find some good examples of root...
Curried Root Vegetable Chowder with Dumplings by Ricki H. Patient Expert Root Vegetable Chowder with Dumplings.  And while the original soup contained chicken broth, butter... use of an underused, but very tasty, root veggie: celery root. It sounds almost too simple, I know; but believe...
Root Vegetable Salad with Maple Cinnamon Vinaigrette by Gena Patient Expert and roast turkeys root veggies. In spite of the fact that I’m a warm weather girl, fall is my favorite season. I love the clothes (cozy sweaters, vintage boots, corderoys) the seasonal produce (root veggies...

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