Your Questions Answered -- Wrist Painby
. Because of the eggs' rounded design, they support the forearm without putting much weight on the wrist.
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How to Improve Wrist and Ankle Mobilityby
because they’re trying to support the weight with these relatively puny wrists. Look at them – they’re tiny.... Your shoulders/frame are supporting the barbell, and the wrists merely keep it in place. Stiff wrists...