Your Questions Answered -- Wrist Painby
. Because of the eggs' rounded design, they support the forearm without putting much weight on the wrist.
Stay... topics. You've asked, and now I want to answer.
The first topic I'm going to tackle is wrist pain...
How to Improve Wrist and Ankle Mobilityby
because they’re trying to support the weight with these relatively puny wrists. Look at them – they’re tiny.... Your shoulders/frame are supporting the barbell, and the wrists merely keep it in place. Stiff wrists...
Front Squat Weak-Point: The Wristsby
is they seem to be a godsend for the knees. The bad news is my wrists are starting to bark at the position I've got them in to
support the bar on my shoulders.
Any hints? Maybe/probably I'm doing it wrong? Any specialty bar...