Fit Pregnancy Q&A: One Month to Go!by
'till Baby Day?
A: Officially: one month. Unofficially, in a little over 1 week I'll be 37 weeks... of difficulty into workouts. (PS> For those of you who wanted to hear the rest of the story...
Nothing outside of just hormones out of wack. That's why I got on the pill. My uterus is displaced and that's basically all that is out of the norm.
have you had your hormone levels checked?
Do you know if you have PCOS or
Seven Months Pregnant!by
With two little ones to run around after, time flies! I am quickly approaching my estimated due date. We are also planning a move which means little time for blogging. I've been putting together a CD of my favorite gospe
Moms-to-be get a workoutby
to them. Otherwise, they all appeared to be a great health, some were only a few months into their pregnancy and at least two looked... of that session they said--"wow, that's what I came for today, to get a good workout!" I was so proud...
Postpartum Weight Loss- Yoga a Real Workout?by
feel it’s a real calorie burning workout. What do you suggest I do instead?”
From Sara of Fit by Sara: “My guess is you haven’t found a really good yoga class, because yoga is an incredible workout! My clients...
Correction: Irregular cycles...not irregular periods the problem with irregular periods is pin pointing when ovulation happens. A woman is only fertile about 5 days of her cycle (three days prior to, the day of and day follo