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Top Body Results is dedicated to bringing the best weight loss, exercise and nutrition tips. Top... More
Stevie W. Los Angeles, California
LA Based writer and editor who covers So. California lifestyle. What's hot, what's flying under... More
Franklin California
I'm Franklin Antoian, ACE Certified Personal Trainer and Fitness Expert for... More
Drew D. San Diego, California
My name is Drew. I live in beautiful San Diego, CA. I work quite a bit, so it is hard to find... More
James J. MEDFORD, California
James B. Jefferson M.E.S. C.P.T. C.N. Licensed Wellcoach 23 Years of Personal... More

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Workout Routines: Exercising on Vacation – Part 2 by Eric C. Healthy Living Professional In my last blog post, Workout Routines: Exercising on Vacation – Part 1 , I outlined why I think... of a vacation that spans a week or more.  Today, I wanted to use my own vacation workout schedule as an example...
Should You Take a Workout Vacation? by Julie K. Healthy Living Professional A summer vacation? Definitely. A workout vacation? It may sound weird, but taking a week..., a workout vacation is an even better idea. If you’ve been hitting the gym hard, completing grueling...
Vacations and Your Workouts by Mark D. Healthy Living Professional !)!Your workouts don't have to take a vacation! Just be a little creative and you can have fun on vacation and still workout.Here's a good goal: try to at least maintain your pre-vacation body fat and weight upon return...
Vacations and Your Workouts by Mark D. Healthy Living Professional a gallon!)! Your workouts don't have to take a vacation! Just be a little creative and you can have fun on vacation and still workout. Here's a good goal: try to at least maintain your pre-vacation body fat...
Vacation Workout Report by Fit Bottomed Girls Patient Expert as my workout? Hey, it was my vacation, and I think I’ll say yes. Normally I tend toward more active shore days... that a bunch of you who echoed my thoughts about working out on vacation ? It was really great to come home...
Wednesday Workout Update - Vacation Edition! by Shelley B. Patient Expert will be better. Monday: Linda was kind enough to give me a going away present in the form of a killer workout... on the treadmill. The workout was called The Countdown, and it went like this 100 calories burned on the treadmill...
Vacation? What Vacation? by Carrots 'N' Cake Patient Expert I hit the ground running this morning! I started my day by talking Mr. Murphy for a walk around the block. He got right down to “business” this morning! Then, I headed inside to get started on some housework. I changed the
Vacation time by Allen Patient ExpertHealth Maven I won't be doing much running during the next week to 10 days. My wife and I are driving into Oregon and Washington to visit her brother and my sister. We're taking her 89-year-old mother with us. I hope to do a few short r
A nice 10-day vacation by Allen Patient ExpertHealth Maven I haven't run for the past two weeks, because my wife and I drove 2000 miles to visit St. George, Utah, Zion National Park, Las Vegas, and Phoenix. Even though I didn't run during that trip, I did an awfully lot of walking,
5 Tips for Still Getting in a Workout When You're Out of Town by FitBuff Brandon Patient Expert Just because you're out of town on vacation or business doesn't mean you should let your exercise regiment go by the wayside. With a little planning and being conscious of your workout efforts...

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