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Maggie M. Chicago, Illinois
I love to exercise and live a healthy lifestyle. Although, I never deprive myself of things I... More
John B. Winston Salem, North Carolina
Corporate Wellness Program Consultant - Gym Owner - Web Designer and a family man
Robert A. Oakland, California
I have been a Nationally Certified Personal Fitness Trainer since 1997. I have been a massage... More
carole l. medina, Ohio
As a wife, mother and grandmother, I'm motivated by helping others overcome the challenges of... More
Hi, I'm Debbie, and I blog over at Live from La Quinta. I write about all types of healthy living... More

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Free Printable Workout Log | Exercise & Training Logs by Matt C. Patient Expert Use This Free Printable Workout Log To Keep Track of Your Exercise and Fitness Training & Progress in the Gym Keeping a regular workout log or exercise log sheet is one of the best ways to make sure...
Werewolf Muscle Gain Workout Logs in an Excel Spreadsheet by Project Swole Patient Expert ! Werewolf Strength Gain workout logs are coming shortly. I’ll try to whip up some workout logs for the full... in , Now you can download the Werewolf Training for Muscle Gains workout routines in Excel spreadsheet format...
Werewolf Strength Gain Workout Logs in an Excel Spreadsheet by Project Swole Patient Expert ! Other workout logs are coming shortly. I’ll try to whip up some workout logs for the full body routine, 3×5... in , Now you can download the Werewolf Training for Strength Gains workout routines in Excel spreadsheet format...
Upper Body Speed and Size Workout using a Strongman Log by Nathan D. Patient Expert . Here is the workout I did: speed bench 9 x 3 @ 60% of raw max with chains (just do some heavy pressing if you aren't a powerlifter like me) strongman log, clean and press 4 x 2 (use a barbell, dumbbells or...
Log and Plan Workouts With The Training Calendar by Ryan K. Patient Expert is now live and the link can be found in your main title bar after logging in. Simply click on “training... and drop feature makes creating new workouts, saving workouts and creating your own training plan fast...
Steve in a Speedo?! Gross: Online Workout Logs Review by Jeff Irvin Patient Expert Steve in a Speedo?! Gross! is a very funny and informative Triathlon Blog by Steve Stenzel that I read daily.  He just posted an excellent review comparing online training logs...
Full Body Fat Loss Workout Logs in an Excel Spreadsheet by Project Swole Patient Expert February 1st, 2010 Posted in , Now you can download the Full Body Plus HIIT for Fat Loss workout routines in Excel spreadsheet format. You can use these files...
Another four miles goes into the log -- nice run! by Allen Patient ExpertHealth Maven I ran the 4-mile route again, and I wasn't as tired as I was last week. The temperature was in the low 70s (F), and that helped. The sky was cloudy with breaks of sunlight during the run, but by the time I finished, the sky
Another 5-mile run is in the log by Allen Patient ExpertHealth Maven Today is a beautiful day. Temperature in the 60s (F), a few clouds, and lots of sun. The visible peaks in the Wasatch mountains are snow covered (about 1/3 of each mountain), I ran 5 miles again, going south from 100th South
BeginnerTriathlete.com Logs Added by Jeff Irvin Patient Expert I use BeginnerTriathlete.com to keep track of my workouts. It lets me log swim, bike, run, strength... to the right ---->>> Supposedly it will update as I log workouts. It breaks the workouts down by week...

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