Another four miles goes into the log -- nice run!by
I ran the 4-mile route again, and I wasn't as tired as I was last week. The temperature was in the low 70s (F), and that helped. The sky was cloudy with breaks of sunlight during the run, but by the time I finished, the sky
Another 5-mile run is in the logby
Today is a beautiful day. Temperature in the 60s (F), a few clouds, and lots of sun. The visible peaks in the Wasatch mountains are snow covered (about 1/3 of each mountain), I ran 5 miles again, going south from 100th South
BeginnerTriathlete.com Logs Addedby
I use BeginnerTriathlete.com to keep track of my workouts. It lets me log swim, bike, run, strength... to the right ---->>>
Supposedly it will update as I logworkouts. It breaks the workouts down by week...