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Erin D. Antrim, New Hampshire
I'm turning 30 in just a few weeks and I feel like for the first time in my life that I "have... More
West Coast Boot Camp La Canada, California
Our outdoor physical training program accommodates all fitness levels, and ages combining... More
Daniel Munday Sydney, AU
Fat Loss Expert based in Sydney Australia.  I help time poor people get back in their... More
James J. MEDFORD, California
James B. Jefferson M.E.S. C.P.T. C.N. Licensed Wellcoach 23 Years of Personal... More
Active Austin Austin, Texas
In my personal life I enjoy all recreational sports on the water, kayaking, sculling and on land... More

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Bravo's Workout Fallout by Katherine B. Patient Expert Warner of Bravo’s Workout. Apparently on the last episode on Work Out, Peeler was training a famous... are calling for it to be cancelled and are writing to Bravo (the network) and Gatorade (sponsor). Response...
Workout: One-On-One Training with Jackie by Fit Bottomed Girls Patient Expert Although probably not quite as much as The Biggest Loser, I'm a big fan of Bravo's reality TV show Workout. If you've never seen it, the show follows the owner and personal trainers at Sky Sport Spa in Los...
Mizfit Workout Skirts are on the Move! by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven a Transform Your Workout fitness expert by Café Mom alongside BRAVO TV’s Jackie Warner and The Biggest Loser’s... to be at your best. I was pretty excited to find out that Carla started her own brand of workout skirts. Personally, workout skirts...
Celeb Workout DVD Battle: Bethenny Frankel vs. Marisa Tomei by Fit Bottomed Girls Patient Expert It’s interesting that so many celebrities are coming out with workout DVDs these days. It’s kind..., except for our first DVD review that features a reality TV star… Regardless, today’s workout DVD head-to-head pits...
Squeezing in Workouts by Gena Patient Expert your resilience. A post idea for you – how do you fit in workouts when you’re this busy? I believe... to the same gym almost every day for almost a decade. And to be frank, I’ve been doing the same sorts of workouts...
Do You Wear Make-Up During Workouts? by Fit Bottomed Girls Patient Expert bravo. Who cares what you look like as long as you’re being active...
Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for your back. I would actually look into yoga. Find a yoga therapist who specializes in back issues. They will help you with exercise to g
★FitStars: Interview & Podcast with Jackie Warner by Fit Bottomed Girls Patient Expert A little more than a year ago, we interviewed Jackie Warner, the star of the Bravo TV’s reality show Workout, in FBG’s first-ever podcast. At that time Jackie gave us the rundown on what went on behind...
I was flipping through the chann... by Tony G. Healthy Living Professional I was flipping through the channels on my television over the weekend and happened to come across my favorite** show, Workout on Bravo. I wrote a brief review for the paper version of The Herald a few months...
Kettlebell Workouts – Kettlebell Workout Routines by Lucy J. Patient Expert to start a training if you know more about the advantages and benefits of the Kettlebell workout routines.... Kettlebell workout routines make you even effective players in performers in different physical situations...

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Risks ... stretch when your muscles are warm. If you stretch before your workout, make sure that you spend at least five to ten minutes d ... » Read on
Prevention ... ways warm-up and cool down with stretching exercises before any workout, or sports activity. If you are recovering from a hernia ... » Read on