Dana and I drove over to Devil's Den to run on the Butterfield Hiking Trail. This is a 14.5 mile loop through the Boston Mountains in eastern Arkansas between Fayetteville and Ft Smith. We packed...
MOON, MUSING & MOUNTAINSby
I will just do the sprint.. Mountaineer Morgantown Half Iron is June 29th. Devils Hill is just a very evil trick...
On the heels of the "Met my goal" on the Hermes 5k, I am putting in some long runs with one day...
The Devil fell in the Detailsby
Felt the hangover from my weekend's efforts tonight. Did a slow recovery run around Walnut Creek when I really should have taken a rest day. Or maybe it's just that I had to keep stopping for the mountain bikers that threw...
Extra, Extra - Run All About Itby
Running With The Devil Marathon (Boulder City, NV)
Sunday, June 28th
UCC Coffee Kona Marathon...
By Peter Washkowitz
Dear readers, let' s take a look back at the week in running:
* As reported...
My "Day After" Runby
Scott Keeps Running
be able to go on runs of 15 miles or do 11 mile trail races on mountains. So I'm confident.... Had to be at work at 7:30am (on a Sunday!!) and by the time the workday was ending I was seriously thinking...
Memories of a Rocky Mountain Morningby
out of bed, the DJ played Vince Gill’s song, “Rest High on That Mountain.”
What a fitting song... on That Mountain.”
The anniversary had been bearing on my mind for the entire week. I thought about it on Monday...
Running is making me fat.by
, 20 oz mountain dew (I KNOW! I'm working on it!) and 4 oreo cookies I ate post run this afternoon... on it. For my health, my kids, my running, and especially my pants!
Second of all, I need to start weight training...
beginning of a trail directoryby
I am starting an online trail running directory. I have ran most of the Oklahoma trailz... (where Hope Rains 5k is--private)
Honor Heights Park
Keystone State Park
*Trailz in the park
. Marathon Man (Top of the morning mountain--but going down)
15. Midnight Run (Down Down Down)
1. On The Run (end of Red Trail)
2. Pathfinder (1/4 way down Lo-Chi Trail)