Waist Workout for Womenby
who are looking to cinch a sexy waist for summer. The exercise is called “Spider Abs” and will directly target the oblique abdominal muscles and the waist. I have been using this exercise with both my San Diego personal...
Having a Large Waist What are The Risksby
, or more for men and women, women can get away with having a smaller waist as far as health risks... waist was considered to be 47 inches, for men and for women 39 inches, in the United Kingdom a average...
Watch Out Your Waist, Ladies!by
Ng Peng Hock
who had waistlines smaller than 28 inches. Meanwhile, women with largest waists had a 63 percent higher risk of dying of cancer than those women with small waists.
Furthermore, the study also found that the risk of a large...
Waist Size Predicts Heart Failureby
Dr. Jonny B.
significantly increases the risk for heart disease.
If your waist is over 35" (women) or 40" (men) it's time to start... might surprise you.
It's waist size.
A new study published in the journal Circulation tracked data from two...