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Emily E. STANFORD, CA
I enjoy Snowboarding, hiking, backpacking, step aerobics, pilates, and working out in the gym.... More
Lucy London, UK
garcia2 groveland, Florida
Ann A. US
Hi! I'm a 20-something nearing the end of my undergraduate studies and looking forward to what's... More
Rachel Wilmington, North Carolina

wii fit aerobics exercises Blogs and DiscussionsArticles

 
Wii Fit or Wii Crap?! by Marci L. Healthy Living Professional Wii Fit is being marketed as a new form of exercise that increases physical activity and improves... found that children did show significant increase in aerobic fitness levels after three months of Wii Fit...
A Wii Fit Victory! by Shelley B. Patient Expert , between the bike riding and the Wii Fit, that my legs are getting firmer. Well, less flabbier. Whatever. I'll... ...I had to laugh...today WeeFee told me to take a break!!! I did the Step Aerobics for 43...
How Fit is Wii Fit? by Stephanie C. Patient ExpertHealth Maven I am." Wii Fit appeals to a wider audience than the usual gaming crowd, but also provides more exercise... Wii Fit is here! The Nintendo game was designed by Shigeru Miyamoto, who created millions...
How Fit Does the WiiFit Get You? by Fit Bottomed Girls Patient Expert , the exercises burned fewer calories than if you had done them on your own without the WiiFit (think jogging or... Credit: SashaW There’s no doubt that the WiiFit is cool. I mean, it’s a video game...
Weight Loss Wednesday - Wii'll Get Fit... by Pink Lemonade .. Patient Expert ... I think I've found it - and it's name is Wii Fit. You see, the main component of this "game" is a plastic board (akin to those step-aerobic boards of the 90's, only flatter), called the Wii Balance Board...
Wii Fit Mini Review by H -. Patient Expert I bought Wii Fit for the Nintendo yesterday and I love it! I did Wii Fit age test, which is based... with my legs crossed or stand with my weight shifted on my left leg only. Wii Fit is the perfect fitness toy...
Wii Fit Has Arrived! by Diane P. Patient Expert The Wii Fit is a big hit. People are excited about the Wii Fit.  We now have a fun exercise... if they are performing the exercise incorrectly.  The trainer will explain the correct movement. The Wii Fit provides...
Wii Fit a promising tool for all ... by Dr. Rubens D. Medical Doctor said it could be healthy for gamers to solely rely on Wii Fit for exercise if they are meeting the guidelines for physical... Wii Fit a promising tool for all ages Game's health measurements flawed MANHATTAN, KAN., 08 jan...
Aerobic exercise for better fitness. Useful Info to Know by Todd S. Healthy Living Professional It doesn’t matter who you are in the world, your body needs aerobic exercise. A healthy body... of your life. So what are the benefits of aerobic exercise? More effective implementation of the lungs...
My first real experience with the WiiFIt by Kristen D. I love the WiiFit as much as I thought I would. And the awesome part, I actually did work... minutes on the WiiFit at least 5 days a week, in addition to fast walks on the track and other free...

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Treatment ... am you should talk to your doctor about your current health and fitness level. Support groups ... » Read on
Risks ... ised for a long time, you should talk to your doctor about your fitness before starting any kind of exercise program. This is pa ... » Read on