Grab Your Balls. MedicineBalls that is!by
Nathan D.Medicineballs have been used by fighters for years to burn fat, improve conditioning... around with a medicineball for the first time in ages reminded me just how versatile and effective a training a tool...
by Anne on May 3, 2010
HPC calls for alternative medicine regulationby
The Health Professions Council (HPC) told the government yesterday that the alternative medicine and complementary therapies of acupuncture, Chinese medicine and herbal medicine should be formally regulated...
Take Your MedicineBalls Home And Play, 4by
Use medicineball workouts to exercise in the transverse plane of motion. This plane is not worked... your workout routine....here are some good medicineball transverse plane exercises:
1. walking lunges...